Fenugreek
I awoke in the night fearing my fear. Here, I obliquely quote FDR's famous caution that "the only thing we have to fear is fear itself." Actually, FDR went on to say much more interesting things in that famous 1933 speech. In particular, "nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance." For me, this is as useful an FDR quote as the other. Because, yes, I am always struggling with "unreasoning, unjustified terror." And I might as well just Read more [...]